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Saturday, June 21, 2014

Discipline


HERE'S a picture of my morning sweatsssssss~

I always complain that there's so much to do in so little time but I guess I need to just start making more time for myself to do what I have to. 

Definitely not a morning person but have been forcing myself to wake up early in the morning for quite some time to have a jog and a little bit of cardio exercise. I know some days I was too tired that I have to continue sleeping and wake up later regretting not going for a jog.. So tough these days for me to watch my diet. I want to regulate my meals but not eat whenever I feel bored. The last cscc meeting I learn from the gym master junjie that I must have discipline, cut down on sugar & carbohydrate. It was very nice of him to share his experience as truthful as possible. I realize it is reasonably more tough for me to cut down on sugar because I work at gongcha :(  

JIAYOU ANGELA!!! I will get there as long as I do not stop trying !!:D 

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