Happy Birthday ALICIA !
---
Okays , here a topic that was conducted during the VIP lesson , i find it meaningful thus want to blog about it. :D HOW TO LOVE YOURSELF ?
No 1 , Acknowledge your effort
Its not always about winning or having success in everything that you do . Many times , it is the effort that counts ! Acknowledge that you've done your best , even if you have failed to produce tangible results.
[ I NEED TO TELL MYSELF ITS OKAY , I CAN ALWAYS WORK ON IT , TRY AGAIN & AGAIN. ]
No.2 , Forgive myself .
As much as we must learn to forgive others, so too, should we learn to forgive ourselves.As much as we should learn about our strengths, so too, should we learn and accept our limitations.The problem with us is that we often attribute every tiny bit of problem to ourselves.In our obsession to be in control of everything, we consequently believe that anything that ever goes wrong is our fault.Accept your faults.Do everything you can to correct them.But learn also that not everything is your fault. Learn that you cannot correct the things, which are beyond your control.Stop trying to carry the burden of the world upon your shoulder.Carry only your own cross.
That is all that is asked of you.No.3 Practice Silence
I’ll just go for a long walk. Practicing silence allows for you to get a glimpse of the person you really are.I know the act of practicing silence may not qualify as love for some people,but I feel I’m most connected with myself spiritually when I’m still. While I don’t resonate fully with any one particular religion, I’ve had my most spiritual moments when I’m sitting in complete silence.Practicing silence allows for you to turn off all that chatter and self doubt and directly experience the bliss of being alive. You owe it to yourself to be silent at least once a day.
*Credits to different website :D which i find it useful ;D*
Hope it will enlighten you'all someway or another , check out more youself! I need to sleep early already , tmrw need to wake up super early to get my math right with my friends ! ): GOODNIGHT. I hope i dont fall asleep during lesson tmrw again .
No comments:
Post a Comment